Reiki Healing
A virtual or hands on energy healing technique to energize, calm and revitalize your body. Often likened to acupuncture but without the needles.
Sound Healing
This technique uses the vibrations of sound to penetrate the physical body and disperse off blocked energy that can manifest as illness.
Meditation
A full body and mind, deep rest Meditation session using various techniques such as Mindfulness, breath awareness, Meta, and Yoga Nidra.
Yoga
Gentle yoga to get movement into your daily life with ease. Benefits can lead to improved flexibility, posture and breathing.
Pritti Bhatia 